3-1-5 National Fitness 5k, 10k & 1k Fun Run

Name: 3-1-5 National Fitness 5k, 10k & 1k Fun Run
Start: 2026-09-25T23:00:00.000Z
End: 2026-09-25T23:00:00.000Z
Location: 3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, UK
Rating: 5.0

Sat, Sep 26, 2026

3-1-5 Health Club, Lancaster

3-1-5 National Fitness 5k, 10k & 1k Fun Run

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£8 - £23

About

Get up and moving this September with this inclusive running event. With a fast, flat riverside route and a Fun Run open to all ages, this event has something for both beginners and experienced runners. Come along for the riverside views and your finisher's medal.

10k, 5k and Fun Run

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Sat, Sep 26, 2026

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Lancaster, United Kingdom

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Where and when

Location

3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, UK

Start times

Saturday, Sep 26, 2026

10k: 2:00 PM5k: 2:00 PMFun Run: 2:05 PM

Event summary

Here are the distances available for 3-1-5 National Fitness 5k, 10k & 1k Fun Run

10k

10km

2 Loops

£17 - £23

5km

1 Loop

£8 - £12

Fun Run

1km

£8

Route information

Terrain: Pavement / Road

Elevation: Flat

Take on this course located close to the 3-1-5 Health Club in Lancaster, with a fast, flat riverside route. The event is open to all abilities, from those looking to achieve a new PB to beginners looking to take on a 5k or 10k for the first time. With an additional 1k Fun Run open to all ages, there's truly something for everyone at this event.

The 5k and 10k routes start from the Health Club and follow the River Lune down towards Lancaster Quay. Just after Skerton Bridge, runners will double back to complete the loop.

Organizer route images

What's included

Finisher's medal
Prizes for top finishers
Bag drop
Toilets
Drink stations
Fully marked and marshalled course

How to get there

3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, UK

Get full directions

Parking

The 3-1-5 Health Club car park or Lancaster Park & Ride will be available for entrants to park at. Please note there is a 2.2-metre height restriction at the 3-1-5 car park. There is no height restriction at the Park and Ride.

Hotels and Accommodation

Lancaster Race Series has partnered with Let's Do This to bring you some of the best hotel rates close to the startline.

Find your room

Event day logistics

2pm 10K and 5K races start

Race Packs

All entrants must collect their race packs from the race HQ in the 3-1-5 Health Club from 09:30 on race day. Nothing will be posted to entrants.

Baggage store

You can use the lockers at the 3-1-5 Health Club, but you must bring your own padlock.

Toilets

Toilets are located in the 3-1-5 Health Club.

Fancy Dress

You are welcome to wear fancy dress. Please be mindful about what you wear as roads and cycleways are not closed to the public.

Club Runner Entry

Members of Lancaster Runner's Club will receive a discounted rate. If you pay the lower rate and are not a member of the club you will have to pay the additional balance at the registration on the day of the event.

Drink Stations

Drink stations are located approximately every 3 miles along the course.

Headphones

It is not recommended to use headphones when you run - you will need to be aware of what is around you and you must be able to take instructions from the marshals.

Lancaster Race Series

View more Lancaster Race Series events

FAQs

Will there be drink stations at the National Fitness Day 10k, 5k & 1k Fun Run?

Yes, there will be drink stations approximately every 3 miles along the course.

Can I run in fancy dress at the National Fitness Day 10k, 5k & 1k Fun Run?

Yes, you are welcome to wear fancy dress. Please be mindful about what you wear as roads and cycleways are not closed to the public.

Where will results be available for the National Fitness Day 10k, 5k & 1k Fun Run?

Initial results will be available soon after the event. Finalised results will be posted on Run Britain approximately 48 hours after the finish of the event.