Flying Pig Pump and Run

Get ready for a fusion of might and momentum at the PUMP N' RUN! We're rallying our community to not just pound the streets but also pitch in for a great cause. Our goal? To cool down the Covington gym with a brand-new AC system, making fitness accessible to everyone.

Here's the scoop: The Pump N' Run is where your strength and speed collide in a challenge like no other. You'll bench press a portion of your weight – adjusted for age and gender – then hit the track, shaving precious seconds off your race time with every successful lift. And it gets better – stack up enough reps and you could snag a Pump Club medal, a shiny badge of honor celebrating your physical prowess.

Are you ready to press and dash your way to glory while making a difference? Check your lift weight, brush up on the rules, and aim for those gold reps – because this is more than a race; it's a community coming together.