No Boundaries 5K Training Spring 2026

Spring training has sprung, and it's time to shake off the winter chills with our beginner 5K training program! Since 2006, we've been transforming couch-potatoes into pavement-pounders, gaining accolades along the way, including a nod for our top-notch program from New Balance Incorporated. Designed especially for novices, our approach gently guides you from walking to running through interval training that promises to astound you with your progress in just 8 weeks.

For a fee of $99 before March 8th or $150 up until April 14th, you'll get a comprehensive training plan, two coached workouts per week, a snazzy training shirt, and coupons valued at $250. The adventure starts at our kickoff meeting on April 7th at Fleet Feet Clemmons, with the first practice on April 14th. With sessions every Tuesday and Saturday, you'll be race-ready for The Big Run on June 6th under the expert guidance of Fleet Feet's very own Keith Davis.