Regeneration Foundation 5k Charity Ruck

Get ready to march with meaning at the 5k Ruck, brought to you by The Regeneration Foundation and Ethos Human Performance, in partnership with Plymouth Township Veterans Commission! Mark your calendars for a moving tribute to our armed forces and first responders on Saturday, May 16th at 8:00 am. Starting at the Plymouth Township VFW, we'll ruck through a route pausing at the Wayne County First Responders Memorial and circle back for a community celebration.

Whether you're a veteran, family member, athlete, or supporter, join us in carrying a pack—weighted or not—as every step we take symbolizes the resilience and service of those who've borne so much more for our nation. Rucking emphasizes strength, endurance, and camaraderie. Plus, if you add canned goods to your pack for an extra challenge, they'll nourish local families and enter you to win a special surprise! Step up and stride together for an unforgettable day of remembrance and solidarity.