Ridge to River 4 and 10 Mile Trail Run

Get ready for a heart-pumping adventure through breathtaking landscapes in our upcoming mass participation sports event! Our 10 Mile course is a diverse journey, starting with a woodsman's dream through deep forests and prime single track. At the four-mile mark, refresh at our hydration station before hitting the fast, flat river trail that hugs the Guyandotte River. After 2.5 miles, you'll tackle one last hill, then revel in stunning valley views before a downhill sprint to the finish.

Not ready for the full 10? No sweat! Our 4 Mile route shares the initial exhilarating uphill challenge of the 10 Miler. Prepare for a rewarding, compact adventure that still delivers the thrills with a 450' elevation gain. Note: Hydration is on you for the 4 Miler, so come prepared to conquer the climb!