SMCYC Move 4 Mind 5K

Get your sneakers ready for Move 4 Mind – the ultimate free 5K run/walk that champions the unity of mental and physical well-being! Hosted by the San Mateo County Youth Commission at the scenic Seal Point Park, this event is the heart-pumping, spirit-lifting experience you've been waiting for.

Join a community bursting with energy as we come together – youth, families, and supporters alike – to sprint, jog, or stroll our way to better health. With every step, immerse yourself in a vibrant festival of wellness, complete with free snacks and drinks, live entertainment, and access to essential health resources.

Move 4 Mind is more than a run; it's our collective stride toward a more supported and informed community. Whether you're a young athlete or a family cheering squad, you’re a vital part of this journey to wellness. Let's lace up and make strides for a healthier mind and body – together!